Solgar Folic Acid is a member of the vitamin B group which contributes to several processes within the body, but is best known for its support of maternal tissue growth during pregnancy. It can be found in different foods, such as dark green leafy vegetables, but to make sure you reach the adequate level of intake, especially before and after conception, taking a supplement is recommended. Low folic acid levels have been proven a risk factor in the development of neural defects in the developing foetus.
*Essential for energy production and is considered as potent brain food
*Essential for proper cell replication and fetal development
*Folic acid is an essential nutrient for any woman contemplating pregnancy (3 months before) and for 12 weeks into pregnancy
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