There is some solid, intelligent help available – starting with digestion. Anyone over 40 may have already realised that digestion can become sluggish, perhaps more noticeable with high stress levels. If you feel food sits around undigested, or you experience unpleasant after-eating side-effects like cramping, burning, bloating, belching or flatulence – try eating large meals with two Digestive Aid capsules. These combine Betaine, Amylase, Lipase and Protease – enzymes necessary for breaking down all major food groups, and soothing peppermint and ginger. Great if you are battling leaky gut, cellulite on tummy or unpleasant side-effects after eating.